There is no shortage of advice about how to live your life. A lot of it comes with some pretty confident assumptions about what you should want, how you should behave, and what success is supposed to look like.

Off Center takes a different approach.

I offer one-on-one coaching for adults who want to examine those expectations, work through daily irritations, navigate changes, or simply have a place to think out loud without everything becoming a self-improvement project.

I have a background in social work and extensive experience working with autistic and ADHD adults, but you don't need a diagnosis to work with me. You also don't need a five-year plan, a list of goals, or any particular desire to reinvent yourself.

My job is to bring experience, curiosity, and another perspective to the conversation. Your job is to show up as yourself. We'll figure out the rest together.